Hiking
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Hiking
How Many Calories Does Hiking Burn? By Weight and Trail Type
Hiking doesn’t get the calorie-burning respect it deserves. People assume it’s just “walking outside,” so it must burn about the same as a stroll around the neighborhood. That couldn’t be more wrong. So how many calories does hiking burn? Between elevation changes, uneven terrain, pack weight, and the sheer duration of most hikes, you’re often […]
