All Posts
47 articles
Biking
Cycling vs. Running for Weight Loss: Which Actually Works?
Calorie Tracking
Why Most People Quit Calorie Tracking (And How AI Changes That)
Calorie Tracking
How Many Calories Should You Eat? A Simple Guide
Biking
The 5 Best Biking Apps in 2026
Calorie Tracking
Photo Calorie Tracking: Does It Actually Work? (2026)
Walking
Walking vs. Running: Which Burns More Calories? (2026)
Hiking
The 5 Best Hiking Apps in 2026
Calorie Tracking
The Beginner’s Guide to Calorie Tracking (Without Obsessing)
Walking
The 5 Best Walking Apps in 2026
Calorie Tracking
The 5 Best AI Calorie Trackers in 2026 (Honest Picks)
Calorie Tracking
How to Count Calories Without Losing Your Mind (2026)
Walking
How Many Calories Do You Burn Walking Your Dog? (Real Numbers)
Walking
How to Turn Dog Walks Into Real Exercise (Not Just Potty Breaks)
Walking
Walking After Eating: The Simplest Health Hack Nobody Uses
Walking
What Happens When You Walk Every Day for a Month
Walking
Walking for Weight Loss: What Actually Works (2026)
Running
The 5 Best Running Apps in 2026
Running
What Running Does to Your Brain (The Science Is Wild)
Running
How to Run in the Cold Without Hating It | Winter Running Tips
Running
How to Get Back Into Running After Months (or Years) Off
Walking
The Only Walking Goal That Matters in January
Lifestyle
Why Most Fitness Resolutions Fail by February (And How to Beat the Odds)
Uncategorized
Why Do My Shins Hurt When I Run? (And How to Fix It)
Uncategorized
How Many Steps Do You Actually Need? (It’s Not 10,000)
Running
How to Start Running When You’re Completely Out of Shape
Lifestyle
The Health Benefits of Daily Walking
Uncategorized
Mastering Run/Walk Intervals: Boost Your Endurance & Speed with This Ultimate Guide
Running
The Beginner’s Guide to Running: Tips and Tricks for a Successful Start
Running
How Many Miles Before Replacing Your Running Shoes? (Plus, an App to Help You Track!)
Lifestyle
The Surprising Health Benefits of Cycling
Lifestyle
How to Stop Food Cravings Naturally
Lifestyle
Top 5 Foods That Prevent You from Losing Weight
Lifestyle
Is HIIT Better Than Steady-State Cardio?
Lifestyle
3 Proven Tips to Make Your Diet Work
Lifestyle
How to Speed Up Your Metabolism Naturally
Lifestyle
Improve Your Workouts in 4 Steps
Lifestyle
Painless Ways to Cut Calories
Lifestyle
5 Helpful Tips to Score Your Best Body
Lifestyle
Stay Motivated to Reach Your Fitness Goals
Lifestyle
Get the Most From Your Running
Lifestyle
3 Simple Steps to a Healthier Diet
Update
Vima 2.1 is on the way
Vima Stories
I Lost 45 lbs with Vima Run and MyFitnessPal
Lifestyle
Run Your Way to Better Health
Lifestyle
The Many Benefits of Walking, Running, and Cycling
Lifestyle
10 Benefits of Taking Up Running
Update